Look younger, feel fitter, live longer - retrain your brain to create the body of your dreams.

Look Younger, Feel Fitter, Live Longer is nothing short of transformational! If you are willing to take an honest look at the reasons why you've been struggling with weight, this programme will transform and change your body for good. I struggled with sugar addictions and unhealthy habits for the most part of my life. Through the process of this course I realized that my road - blocks were purely within my mind. This programme truly re-wired my brain and I learnt so many practical strategies to help me not only to lose weight but to keep it off. I found throughout the course that Sylvia was available to answer any of my questions and she even did some of the exercises privately with me. It is not just another course and a bunch of theoretical information but the practical “How to’s” in action. My experience through this course was above and beyond all expectations that I could ever ask for! Thank you, Sylvia Tate for bringing this course to women just like me.

This is the most amazing and important course. I can now notice and control my own limitations when it comes to my weight. I found this course is packed with tools, techniques and science-based knowledge that works really well. Even first time I tried the techniques, I was amazed how it helped me to control my cravings and my self-perception. A big part of this programe is about re-programing your subconscious mind and it really works. Sylvia packed in this course beneficial skills, tools and knowledge that have changed my approach to weight loss. I am on my 30 days challenge now applying the tools I've learnt and I already see a massive difference in my body and energy levels. I know in my heart that I will never go back to my old ways. My only regret is that I wish I have found it sooner instead of wasting years on fad diets. Thank you, Sylvia!

This programe is simply great. I just "finished" my 10 days challenge and I already lost 9 pounds so I am extending the challenge to 30 days as recommended by Sylvia. The truth is I haven't felt as good, both physically and mentally, in years so I know this is a way to live from now on. I was quite sceptical whether this approach could possibly work as I always believed the old mantra "no pain no gain" but boy I'm glad I went for it! I don't know which part of the course made the biggest difference for me as I am applying all the "rules" to the letter but because it doesn't feel hard at all, I think the pre-bed time audio session definitely helped me a lot. Throughout the programme I had a few questions and Sylvia was always available to answer any of them. If you've been struggling with weight for some time, this is what you need!

I just had to share my thoughts on this amazing programme as it is truly life-changing! What sets this programme apart from others (and trust me I've done a lot of them!) is its unique focus on reprogramming our subconscious minds. Unlike other programmes that just focus on positive thinking and changing habits, this one actually delves into the science of how our brains work and that helped me make lasting changes. And let me tell you, it really works. I am 3 weeks into 30 day challenge and I already lost a total of 11 pounds! But what I am even more happy about are my measurements - I lost in total almost 5 inches from around my body! I guess that must be due to retraining my metabolism to fat burning Overall, I would highly recommend this programme to anyone who's serious about making lasting changes to their health and wellness. It's not just about positive thinking and changing habits - it's about reprogramming your brain to make healthy choices automatically. Thank you Sylvia

I recently completed Sylvia's weight loss course and let me tell you, it was a game changer! Once I went through it, I started with a 30-day challenge and was blown away by the results. I lost 13 pounds and dropped 2 dress sizes, which is fantastic (Btw - I'm in my early 50-ies so weight loss does happen easy for me!) But the best part is that I feel amazing - more beautiful and energized than I have in years. I'm so happy with my progress that I intend to keep this new lifestyle for the rest of my life. The course was excellent and very easy to follow. The emphasis on retraining the brain for weight loss was particularly helpful, as it helped me to develop a healthier relationship with food and break old habits that were holding me back. Overall, I'm extremely happy with the results and wish I had discovered this methodology sooner. If you're looking for a sustainable approach to weight loss that really works, I would definitely recommend giving this course a try!

In just 30 days, this for me life-changing weight loss program has exceeded my expectations! With a strong focus on new habit creation and retraining the subconscious mind, I've managed to shed an impressive 6kg and continue losing weight. The holistic approach has made all the difference, as it addresses not only the physical aspects but also the mental and emotional ones and for me these were the ones that were holding me back. I feel like I've finally found something that works for real, and I'm loving the results! It's like they cracked the code to making weight loss stick. If you're looking for a program that's gonna make a true difference, I can't recommend this one enough! It's changed the game for me, and I'm pumped to keep going on this journey.

I can't believe the transformation I've experienced with this weight loss program! It's unlike anything I've tried before and I've tried EVERYTHING!! Not only did I shed 5kg in just 1 month, but I can't believe changes in my habits This program goes beyond the typical diet plans. It dives deep into the subconscious, teaching you how to retrain your thoughts and habits. I've learned about the power of proper nourishment and the impact of breathing. It's not just about losing weight; it's about creating a holistic shift in your body What's incredible is that I now have no desire to go back to my old self. The mindset shift is so profound that the thought of going back to old habits doesn't even cross my mind. I feel empowered, in control, and full of energy. If you're looking for something completely different that focuses on sustainable change, look no further. This program has changed not only my body but my entire outlook on health and well-being. Thank you Sylvia

I just "finished" this programme , and let me tell you, it's been amazing! I'm 53 years old, and I've never felt better. This program is all about teaching you to retrain your subconscious mind, building new habits, and guiding you on how to eat right and exercise. The results have been fantastic. My skin is clear, and I have no more cravings for unhealthy snacks. I feel like I'm in control of my eating habits, which is a big deal for me. I genuinely enjoy the food I'm eating, and there are no strict restrictions. The best part? I went from a size 14 to a size 10 in just over a month! I couldn't be happier with the outcome. This program has given me a new lease on life, and I can't recommend it enough if you want to make a positive change in your life. It's simple, effective, and it works!